“Always improve, always evolve, never give up!”
Experience:
- Personal Training since 2005
Areas of Expertise:
- Nutrition
- Weight Loss
- Muscle Toning
Certification:
- Certified Personal Trainer since 2005
- Fitness Theory – Mohawk College
- National Exercise Sports Training Association
- C.O.R.E. Level I
- CPR
Training Characteristics:
- Toning
- Strength
- Weight loss
- Endurance