What help will I get when I join?

When you join the club, Jody Brown, RN, our Fitness Consultant will meet with you and take you through an in-depth fitness consultation and assessment process. At the end of your consultation, your fitness consultant will make a number of recommendations to help you achieve your health and fitness related goals.

These recommendations will cover all areas and aspects of fitness, health, wellness and nutrition required to move towards your personalized goals.