“Self discipline is one of the most important traits you can possess. Once you have it the sky is the limit!”
Experience:
- Certified Personal Trainer since 2007
- Weight Training for 11 years
Areas of Expertise:
- Weight loss
- Strength training
- General health and fitness
- Nutrition
Certifications:
- Certified Personal Trainer – Can Fit Pro 2007
- Certified Sport Strength Specialist – Level 1
- Twist Conditioning 2008
- CPR
Training Characteristics:
- Motivating
- Fun
- Challenging
- Encouraging