Experience:
- Seven Years Personal Training
- Nine Years Fitness Industry
Areas of Expertise:
- Resistance Training
- Endurance
- Pilates
Certification:
- Bachelor of Arts, McMaster University
- Ace – Certified Personal Trainer
- Can-Fit Pro Personal Trainer Specialist
- Can-Fit Pro Fitness Instructor Specialist
- Level II Johnny G Certified Spinning Instructor
- Stott Pilates Certification
- CPR – First Aid
Training Characteristics:
- Variety
- Motivation