“The secret of getting ahead is getting STARTED!”
Experience:
- Certified Personal Trainer since 1998
Areas of Expertise:
- Nutrition
- Sports Specific Training
- Boxing Coach
- Functional Training
- Weight Loss & Shaping
- Muscle Strengthening
Certification:
- Certified Personal Trainer
- Fitness Specialist Diploma; Humber college
- Registered Holistic Nutritionist Diploma; Canadian School of Natural Nutrition
- Certified Level 2 Boxing Coach; Canadian Coaching Association
- Certified Life- Style Coach
- Certified Level 1 Message Therapy; Humber College
- CPR & First Aid St. John’s Ambulance
Training Characteristics:
- Strong Motivator, High Energy
- Positive reinforcements