- Certified Personal Trainer since 2007
- 10+ years Competitive Basketball
- Basketball- Niagara College (2005-2006) AAU (2005) JDP(2004)
Areas of Expertise:
- Strength Training
- Sports specific Training
- Weight loss/toning
Certification:
- Can-fit Pro-Personal Training Specialist (2011)
- C.P.R.-Can-Fit Pro (2011)
- New Alliance Fitness- Personal Trainer (2007)
Training Characteristics:
- Goal-Oriented
- Friendly
- Motivation

