Jesse Staples

Experience:

  • Certified Personal Trainer since 2007
  • 10+ years Competitive Basketball
  • Basketball- Niagara College (2005-2006) AAU (2005) JDP(2004)

Areas of Expertise:

  • Strength Training
  • Sports specific Training
  • Weight loss/toning

Certification:

  • Can-fit Pro-Personal Training 
Specialist (2011)
  • C.P.R.-Can-Fit Pro (2011)
  • New Alliance Fitness-
Personal Trainer (2007)

Training Characteristics:

  • Goal-Oriented
  • Friendly
  • Motivation