“ You miss 100% of the shots you don’t take.”
Experience:
- Spinning Instructor since 2007
- Varsity Scholarship Athlete Michigan State University
- Collegiate Basketball player- Mohawk College
- Provincial and Canadian Champion in both Rowing and Basketball
Areas of Expertise:
- Sports Specific Training
- Weight loss
- Strength
- Toning
Certification:
- Personal Training Certification since 2010
- NCCP Coaching Certification Levels I & II
- Johnny G Spinning Certification since 2007
- C.P.R. Level C
- Completed 2 years kinesiology MSU
- Enrolled in B.S.C.N at Mohawk McMaster Institute of Applied Health Sciences
Training Characteristics:
- Fun & Energetic
- Focused on Results