“Ain’t nothing to it, but to do it!”
Experience:
- Two Years Manager
- Twelve Years Personal Training
- Two Years Fitness Consultant
Areas of Expertise:
- Strength Training
- Sports Nutrition
- Weight Management
- Supplementation
- Contest Preparation
- Intensity
Certification:
- C.F.C., YWCA
- Strength Coach YWCA
- Personal Trainer Specialist, Can-Fit Pro
- Canadian Sport Nutrition Advisor
- Nutrition and Wellness Specialist, Can-Fit Pro
- CPR
Training Characteristics:
- Bringing it
- Results