“Hard work is a two-way street. You get back exactly what you put in.”
Experience:
- Certified Personal Trainer since 2005
- Certified Spin Instructor since 2004
- Registered Massage Therapist since 2008
- Fitness/Figure Competitor since 2009
Areas of Expertise:
- Competition/Stage Prep
- Weight Loss
- Functional Training
- Rehabilitation
- Nutrition
Certification:
- Hons. Bachelor of Physical Education Movement Studies
- Registered Massage Therapist
- CPTN: Certified Personal Trainer
- Certified Reebok Spin Instructor
- Certified Emergency Medical Responder
- CPR and First Aid
- Massage Therapy Diploma
- Sports Injury Therapy Diploma
Training Characteristics:
- Energetic
- Personal
- Result Focused