Alison Playford

“ Motivation is what gets you started.  Habit is what keeps you going.”

Experience:

  • Personal Training since 2002

Areas of Expertise:

  • General Health and Fitness
  • Nutrition
  • Weight Loss

Certifications:

  • Certified Personal Trainer
  • CPR

Training Characteristics:

  • Enthusiastic
  • Energetic
  • Motivating
  • Endurance
  • Challenging